Simple Daily Cacao Drink

25g of pre ground or chopped cacao (approx 2 x dessertspoons)

1 mug of hot water or 1/2 water 1/2 plant milk (approx 220ml)

(optional) Natural sweetener - Coconut sugar, Maple syrup or Honey etc to your taste.

Smooth topped drink - (by hand method)

Place the hot chocolate mix / chopped / pre ground cacao in your mug or cup

Add a little of the hot water or plant based milk.

Mix into a thick paste, adding a little more hot liquid as required, stirring until smooth

Add more water / plant milk and sweetener, if required, and top up to your preferred drinking consistency.

Frothy topped drink - (blender method)

Blend all ingredients together in a high speed blender

Pour into your favourite mug and enjoy!